Christopher Smith 8:03 row
2,013m
Meters
8:03.9
Time
2:00.1
Pace
133
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 130 |
December 06, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.9 | 2,013m | 2:00.1 | 202 | 993 | 23 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 8:03.9 | 777m | 1:58.3 | 211 | 1026 | 24 |
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Workout Graph
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