Christopher Smith 3:57 row
937m
Meters
3:57.4
Time
2:06.6
Pace
58
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 129 |
December 06, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.4 | 937m | 2:06.6 | 172 | 892 | 21 |
| 3:57.4 | 938m | 2:06.5 | 173 | 894 | 21 |
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Workout Graph
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