Christopher Smith 600m row
600m
Meters
2:47.4
Time
2:19.5
Pace
32
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 129 |
December 06, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.4 | 600m | 2:19.5 | 129 | 743 | 20 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 19 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 21 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 21 |
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Workout Graph
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