Christopher Smith 3:11 row
670m
Meters
3:11.5
Time
2:22.9
Pace
38
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 127 |
December 07, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.5 | 670m | 2:22.9 | 120 | 712 | 19 |
| 3:11.5 | 671m | 2:22.6 | 120 | 714 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.