Christopher Smith 1:11 row
260m
Meters
1:11.3
Time
2:17.1
Pace
15
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 130 |
December 08, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.3 | 260m | 2:17.1 | 136 | 767 | 17 |
| 1:11.3 | 261m | 2:16.5 | 137 | 772 | 17 |
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Workout Graph
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