Christopher Smith 6:31 row
1,529m
Meters
6:31.9
Time
2:08.1
Pace
94
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 126 |
December 09, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.9 | 1,529m | 2:08.1 | 166 | 872 | 21 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 6:31.9 | 363m | 2:06.5 | 173 | 893 | 22 |
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Workout Graph
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