Christopher Smith 372m row
372m
Meters
1:42.5
Time
2:17.7
Pace
19
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 33 |
| Drag Factor | 126 |
December 09, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.5 | 372m | 2:17.7 | 134 | 760 | 19 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 19 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 20 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 20 |
| 0:19.9 | 372m | 2:18.1 | 133 | 756 | 18 |
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