Christopher Smith 166m row
166m
Meters
0:49.7
Time
2:29.6
Pace
8
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 15 |
| Drag Factor | 125 |
December 09, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.7 | 166m | 2:29.6 | 104 | 659 | 17 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 17 |
| 0:18.7 | 166m | 2:21.6 | 123 | 723 | 19 |
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Workout Graph
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