Christopher Smith 334m row
334m
Meters
1:31.8
Time
2:17.4
Pace
18
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 31 |
| Drag Factor | 125 |
December 09, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.8 | 334m | 2:17.4 | 135 | 764 | 20 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 20 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 20 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 21 |
| 0:08.8 | 334m | 2:09.4 | 161 | 855 | 20 |
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