Christopher Smith 334m row
334m
Meters
1:32.1
Time
2:17.8
Pace
18
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 29 |
| Drag Factor | 126 |
December 09, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.1 | 334m | 2:17.8 | 134 | 759 | 18 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 18 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 18 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 20 |
| 0:08.8 | 334m | 2:09.4 | 161 | 855 | 21 |
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