Christopher Smith 333m row
333m
Meters
1:30.2
Time
2:15.4
Pace
19
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 27 |
| Drag Factor | 126 |
December 09, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.2 | 333m | 2:15.4 | 141 | 784 | 17 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 17 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 18 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 18 |
| 0:08.6 | 333m | 2:10.3 | 158 | 844 | 21 |
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