Christopher Smith 333m row
333m
Meters
1:32.0
Time
2:18.1
Pace
18
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 29 |
| Drag Factor | 126 |
December 09, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.0 | 333m | 2:18.1 | 133 | 756 | 18 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 18 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 20 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 18 |
| 0:08.5 | 333m | 2:08.7 | 164 | 863 | 21 |
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