Christopher Smith 4:59 row
1,153m
Meters
4:59.9
Time
2:10.0
Pace
70
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 126 |
December 09, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.9 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 4:59.9 | 1,154m | 2:09.9 | 160 | 849 | 21 |
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Workout Graph
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