Christopher Smith 667m row
667m
Meters
3:06.9
Time
2:20.1
Pace
38
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
| Drag Factor | 126 |
December 09, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.9 | 667m | 2:20.1 | 127 | 737 | 18 |
| 1:06.4 | 200m | 2:46.0 | 77 | 563 | 14 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 21 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 21 |
| 0:17.1 | 667m | 2:07.6 | 168 | 879 | 21 |
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