Christopher Smith 1334m row
1,334m
Meters
5:54.4
Time
2:12.8
Pace
78
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 127 |
December 11, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.4 | 1,334m | 2:12.8 | 149 | 813 | 21 |
| 1:33.1 | 300m | 2:35.1 | 94 | 622 | 18 |
| 1:16.6 | 600m | 2:07.6 | 168 | 878 | 21 |
| 1:16.2 | 900m | 2:07.0 | 171 | 888 | 22 |
| 1:15.6 | 1,200m | 2:06.0 | 175 | 902 | 23 |
| 0:32.9 | 1,334m | 2:02.7 | 189 | 951 | 24 |
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Workout Graph
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