Christopher Smith 667m row
667m
Meters
2:50.6
Time
2:07.8
Pace
40
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 127 |
December 11, 2023 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.6 | 667m | 2:07.8 | 167 | 875 | 20 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 20 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 21 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 21 |
| 0:16.9 | 667m | 2:06.1 | 174 | 900 | 21 |
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