Christopher Smith 666m row
666m
Meters
2:56.1
Time
2:12.2
Pace
39
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 127 |
December 11, 2023 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.1 | 666m | 2:12.2 | 151 | 821 | 20 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 20 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 21 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 19 |
| 0:17.2 | 666m | 2:10.3 | 158 | 844 | 21 |
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