Christopher Smith 667m row
667m
Meters
3:28.1
Time
2:35.9
Pace
35
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 87 |
| Drag Factor | 124 |
December 12, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.1 | 667m | 2:35.9 | 92 | 617 | 24 |
| 1:16.5 | 200m | 3:11.2 | 50 | 472 | 35 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 19 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 20 |
| 0:17.1 | 667m | 2:07.6 | 168 | 879 | 17 |
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