Christopher Smith 666m row
666m
Meters
2:58.1
Time
2:13.7
Pace
38
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 125 |
December 12, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.1 | 666m | 2:13.7 | 146 | 803 | 19 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 19 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 21 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 20 |
| 0:17.8 | 666m | 2:14.8 | 143 | 791 | 20 |
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