Christopher Smith 666m row
666
Meters
2:58.1
Time
2:13.7
Pace
38
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 125 |
December 12, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.1 | 666 | 2:13.7 | 146 | 768 | 38 | 19 |
| 0:56.5 | 200 | 2:21.2 | 124 | 700 | 11 | 19 |
| 0:51.7 | 400 | 2:09.2 | 162 | 835 | 12 | 21 |
| 0:52.1 | 600 | 2:10.2 | 158 | 829 | 12 | 20 |
| 0:17.8 | 666 | 2:14.8 | 143 | 606 | 3 | 20 |
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Workout Graph
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