Christopher Smith 600m row
600m
Meters
2:49.5
Time
2:21.2
Pace
34
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 125 |
December 12, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.5 | 600m | 2:21.2 | 124 | 727 | 18 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 18 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 19 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 20 |
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Workout Graph
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