Christopher Smith 5:06 row
1,265m
Meters
5:06.1
Time
2:00.9
Pace
83
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 128 |
December 13, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,265m | 2:00.9 | 198 | 980 | 22 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
| 5:06.1 | 23m | 2:12.6 | 150 | 816 | 10 |
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Workout Graph
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