Christopher Smith 1000m row
1,000m
Meters
3:54.0
Time
1:57.0
Pace
65
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 128 |
December 13, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 21 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 21 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 21 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 22 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 22 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 23 |
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Workout Graph
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