Christopher Smith 5:50 row
1,508
Meters
5:50.1
Time
1:56.0
Pace
104
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 131 |
December 14, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:50.1 | 1,508 | 1:56.0 | 224 | 1069 | 104 | 24 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 24 |
| 5:50.1 | 224 | 1:51.8 | 250 | 1149 | 16 | 26 |
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