Christopher Smith 667m row
667m
Meters
2:27.1
Time
1:50.2
Pace
47
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 130 |
December 14, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.1 | 667m | 1:50.2 | 261 | 1198 | 26 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 25 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 24 |
| 0:42.6 | 600m | 1:46.5 | 290 | 1297 | 28 |
| 0:14.0 | 667m | 1:44.4 | 307 | 1356 | 30 |
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