Christopher Smith 333m row
333
Meters
1:05.8
Time
1:38.7
Pace
26
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1549 |
| Stroke Rate | 32 |
| Stroke Count | 36 |
| Drag Factor | 131 |
December 14, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.8 | 333 | 1:38.7 | 363 | 1549 | 26 | 32 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 8 | 33 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 8 | 30 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 8 | 34 |
| 0:06.3 | 333 | 1:35.4 | 402 | 1684 | 2 | 38 |
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Workout Graph
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