Christopher Smith 666m row
666m
Meters
2:56.4
Time
2:12.4
Pace
38
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 132 |
December 16, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.4 | 666m | 2:12.4 | 151 | 818 | 23 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 27 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 21 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 22 |
| 0:16.3 | 666m | 2:03.4 | 186 | 939 | 18 |
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