Christopher Smith 4:59 row
1,129m
Meters
4:59.8
Time
2:12.7
Pace
67
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 120 |
December 17, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.8 | 1,129m | 2:12.7 | 150 | 814 | 22 |
| 4:59.8 | 1,130m | 2:12.6 | 150 | 816 | 22 |
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Workout Graph
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