Christopher Smith 3:51 row
1,010m
Meters
3:51.3
Time
1:54.5
Pace
70
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 119 |
December 17, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.3 | 1,010m | 1:54.5 | 233 | 1102 | 20 |
| 3:51.3 | 1,011m | 1:54.3 | 234 | 1104 | 20 |
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