Christopher Smith 333m row
333m
Meters
1:25.0
Time
2:07.6
Pace
19
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 17 |
| Stroke Count | 24 |
| Drag Factor | 119 |
December 17, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.0 | 333m | 2:07.6 | 168 | 879 | 17 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 15 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 19 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 18 |
| 0:08.0 | 333m | 2:01.2 | 197 | 976 | 15 |
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