Christopher Smith 1333m row
1,333
Meters
5:40.0
Time
2:07.5
Pace
82
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 127 |
December 18, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.0 | 1,333 | 2:07.5 | 169 | 880 | 82 | 21 |
| 1:18.5 | 300 | 2:10.8 | 156 | 837 | 18 | 20 |
| 1:18.4 | 600 | 2:10.6 | 157 | 839 | 18 | 21 |
| 1:15.3 | 900 | 2:05.5 | 177 | 909 | 19 | 22 |
| 1:14.9 | 1,200 | 2:04.8 | 180 | 919 | 19 | 21 |
| 0:32.9 | 1,333 | 2:03.6 | 185 | 936 | 8 | 22 |
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Workout Graph
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