Christopher Smith 667m row
667m
Meters
2:48.1
Time
2:06.0
Pace
40
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 128 |
December 18, 2023 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.1 | 667m | 2:06.0 | 175 | 901 | 20 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 21 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 20 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 21 |
| 0:16.7 | 667m | 2:04.6 | 181 | 922 | 22 |
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