Christopher Smith 1260m row
1,260m
Meters
5:18.8
Time
2:06.5
Pace
76
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 128 |
December 18, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.8 | 1,260m | 2:06.5 | 173 | 894 | 21 |
| 1:20.6 | 300m | 2:14.3 | 144 | 796 | 20 |
| 1:15.4 | 600m | 2:05.6 | 176 | 906 | 21 |
| 1:14.5 | 900m | 2:04.1 | 183 | 929 | 22 |
| 1:13.5 | 1,200m | 2:02.5 | 190 | 955 | 23 |
| 0:14.8 | 1,260m | 2:03.3 | 187 | 942 | 24 |
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Workout Graph
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