Christopher Smith 1340m row
1,340m
Meters
5:47.3
Time
2:09.5
Pace
79
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 127 |
December 18, 2023 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.3 | 1,340m | 2:09.5 | 161 | 853 | 20 |
| 1:23.0 | 300m | 2:18.3 | 132 | 755 | 19 |
| 1:18.0 | 600m | 2:10.0 | 159 | 848 | 19 |
| 1:15.7 | 900m | 2:06.1 | 174 | 899 | 21 |
| 1:15.5 | 1,200m | 2:05.8 | 176 | 904 | 21 |
| 0:35.1 | 1,340m | 2:05.3 | 178 | 911 | 21 |
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Workout Graph
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