Christopher Smith 667m row
667m
Meters
2:54.0
Time
2:10.4
Pace
39
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 128 |
December 18, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.0 | 667m | 2:10.4 | 158 | 842 | 21 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 19 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 22 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 22 |
| 0:16.5 | 667m | 2:03.1 | 187 | 945 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.