Christopher Smith 750m row
750m
Meters
3:15.9
Time
2:10.6
Pace
44
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 130 |
December 19, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.9 | 750m | 2:10.6 | 157 | 840 | 18 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 18 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 20 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 19 |
| 0:38.9 | 750m | 2:09.6 | 161 | 852 | 18 |
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