Christopher Smith 1331m row
1,331m
Meters
5:18.7
Time
1:59.7
Pace
87
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 130 |
December 22, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.7 | 1,331m | 1:59.7 | 204 | 1001 | 22 |
| 1:16.1 | 300m | 2:06.8 | 172 | 890 | 21 |
| 1:11.5 | 600m | 1:59.1 | 207 | 1011 | 22 |
| 1:10.8 | 900m | 1:58.0 | 213 | 1033 | 23 |
| 1:10.2 | 1,200m | 1:57.0 | 219 | 1052 | 24 |
| 0:30.1 | 1,331m | 1:54.8 | 231 | 1094 | 26 |
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Workout Graph
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