Christopher Smith 4:45 row
1,002m
Meters
4:45.9
Time
2:22.6
Pace
56
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 138 |
December 23, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.9 | 1,002m | 2:22.6 | 121 | 714 | 18 |
| 4:45.9 | 1,002m | 2:22.6 | 121 | 714 | 18 |
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Workout Graph
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