Christopher Smith 15:29 row
3,756m
Meters
15:29.6
Time
2:03.7
Pace
239
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 128 |
December 24, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.6 | 3,756m | 2:03.7 | 185 | 935 | 21 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 15:29.6 | 121m | 2:02.3 | 191 | 958 | 22 |
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Workout Graph
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