Christopher Smith 263m row
263m
Meters
0:57.4
Time
1:49.1
Pace
19
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 0 |
December 28, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.4 | 263m | 1:49.1 | 269 | 1226 | 26 |
| 0:53.5 | 250m | 1:47.0 | 286 | 1283 | 29 |
| 0:04.0 | 263m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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