Christopher Smith 1002m row
1,002m
Meters
3:48.2
Time
1:53.8
Pace
70
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 0 |
December 28, 2023 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.2 | 1,002m | 1:53.8 | 237 | 1115 | 22 |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 23 |
| 0:00.7 | 1,002m | 2:55.0 | 65 | 524 | 0 |
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