Christopher Smith 586m row
586m
Meters
2:10.2
Time
1:51.0
Pace
40
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 128 |
December 29, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.2 | 586m | 1:51.0 | 255 | 1178 | 24 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 23 |
| 0:43.7 | 400m | 1:49.2 | 268 | 1223 | 25 |
| 0:40.4 | 586m | 1:48.6 | 273 | 1240 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.