Christopher Smith 249m row
249m
Meters
0:48.8
Time
1:37.9
Pace
20
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1580 |
| Stroke Rate | 34 |
| Stroke Count | 27 |
| Drag Factor | 127 |
January 01, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.8 | 249m | 1:37.9 | 372 | 1580 | 34 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 35 |
| 0:09.3 | 249m | 1:34.8 | 410 | 1709 | 39 |
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Workout Graph
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