Christopher Smith 48:00 row
12,008m
Meters
48:00.7
Time
1:59.9
Pace
797
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 932 |
| Drag Factor | 127 |
January 03, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.7 | 12,008m | 1:59.9 | 203 | 997 | 19 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 48:00.7 | 754m | 1:59.8 | 203 | 1000 | 20 |
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Workout Graph
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