Christopher Smith 1000m row
1,000m
Meters
3:54.6
Time
1:57.3
Pace
65
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 128 |
January 06, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 20 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 21 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 20 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 20 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 22 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 22 |
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Workout Graph
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