Christopher Smith 50c row
681m
Meters
2:32.7
Time
1:52.1
Pace
50
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 132 |
January 08, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.7 | 681m | 1:52.1 | 248 | 1154 | 24 |
| 0:32.6 | 141m | 1:55.6 | 227 | 1079 | 24 |
| 0:30.6 | 136m | 1:52.5 | 246 | 1146 | 24 |
| 0:31.0 | 137m | 1:53.1 | 242 | 1131 | 23 |
| 0:30.2 | 135m | 1:51.8 | 250 | 1160 | 26 |
| 0:28.4 | 131m | 1:48.3 | 275 | 1245 | 25 |
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Workout Graph
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