Christopher Smith 128c row
1,779m
Meters
6:43.7
Time
1:53.4
Pace
128
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 131 |
January 09, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.7 | 1,779m | 1:53.4 | 240 | 1124 | 25 |
| 1:19.1 | 348m | 1:53.6 | 238 | 1120 | 24 |
| 1:18.3 | 346m | 1:53.1 | 242 | 1131 | 25 |
| 1:19.9 | 350m | 1:54.1 | 235 | 1109 | 26 |
| 1:19.1 | 348m | 1:53.6 | 238 | 1120 | 25 |
| 1:18.1 | 346m | 1:52.8 | 243 | 1137 | 26 |
| 0:09.3 | 41m | 1:53.4 | 240 | 1125 | 26 |
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Workout Graph
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