Christopher Smith 721m row
721m
Meters
2:44.4
Time
1:54.0
Pace
50
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 132 |
January 09, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.4 | 721m | 1:54.0 | 236 | 1112 | 23 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 20 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 21 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 25 |
| 0:24.0 | 721m | 1:39.1 | 359 | 1534 | 33 |
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Workout Graph
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