Christopher Smith 1500m row
1,500m
Meters
5:49.8
Time
1:56.6
Pace
101
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 132 |
January 09, 2024 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.8 | 1,500m | 1:56.6 | 221 | 1059 | 24 |
| 1:11.3 | 300m | 1:58.8 | 209 | 1017 | 22 |
| 1:10.6 | 600m | 1:57.6 | 215 | 1039 | 24 |
| 1:10.4 | 900m | 1:57.3 | 217 | 1045 | 25 |
| 1:10.0 | 1,200m | 1:56.6 | 220 | 1058 | 25 |
| 1:07.3 | 1,500m | 1:52.1 | 248 | 1153 | 25 |
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Workout Graph
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