Christopher Smith 243m row
243m
Meters
0:45.9
Time
1:34.4
Pace
20
Calories
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1729 |
| Stroke Rate | 35 |
| Stroke Count | 27 |
| Drag Factor | 131 |
January 10, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.9 | 243m | 1:34.4 | 415 | 1729 | 35 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 32 |
| 0:08.0 | 243m | 1:33.0 | 435 | 1796 | 38 |
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Workout Graph
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