Christopher Smith 2:45 row

732m

Meters

2:45.0

Time

1:52.7

Pace

51

Calories

Average Watts244
Calories Per Hour1141
Stroke Rate21
Stroke Count59
Drag Factor132

January 11, 2024 18:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.0 732m 1:52.7 244 1141 21
1:00.0 263m 1:54.0 236 1111 21
2:00.0 268m 1:51.9 250 1158 22
2:45.0 202m 1:51.3 253 1171 21

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Workout Graph

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